There's nothing like a severe headache to make you feel too tired.
There's nothing like a severe headache to make you feel too tired.
Migraine is a chronic disease with episodic attacks.
Migraine is a chronic disease with episodic attacks.
Too much stress, fatigue, fasting, lack of sleep, and the weather are the most frequent causes of migraines..
Too much stress, fatigue, fasting, lack of sleep, and the weather are the most frequent causes of migraines..
Anam Golandaz, Clinical Dietitian, Masina Hospital, Mumbai, says that about
Anam Golandaz, Clinical Dietitian, Masina Hospital, Mumbai, says that about
20 percent of migraine sufferers claim that there are certain foods that trigger migraines.
20 percent of migraine sufferers claim that there are certain foods that trigger migraines.
Although dietary factors are less frequent, many researchers are becoming more interested in how they affect migraine episodes.
Although dietary factors are less frequent, many researchers are becoming more interested in how they affect migraine episodes.
The traditional and most commonly cited food triggers of migraines include
The traditional and most commonly cited food triggers of migraines include
red wine, coffee, chocolate, cheese, citrus fruits, nuts, processed meats, monosodium glutamate and aspartame.
red wine, coffee, chocolate, cheese, citrus fruits, nuts, processed meats, monosodium glutamate and aspartame.
She adds, “One of the most common food-based migraine triggers is chocolate.
She adds, “One of the most common food-based migraine triggers is chocolate.
It is thought that headaches get better when these items are avoided.
It is thought that headaches get better when these items are avoided.